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: Spending time nude—whether in private or social settings—has been shown to improve body image and overall feelings of well-being.

In clothing, we are conditioned to view our bodies as objects to be looked at (aesthetic value). Naturism shifts the focus to what our bodies can do and feel (functional value). purenudism jpg top

: In naturist spaces, individuals are exposed to a wide range of body types, ages, and "imperfections" (such as scars, stretch marks, or aging). This helps dismantle the narrow "ideal" often promoted in media. : Spending time nude—whether in private or social