The method adapted for weight loss is built on several key principles, many of which can be found in a summary of key lessons from the book. These principles are designed to challenge conventional wisdom about food and eating.
Knjiga “Lako je smršaviti” prvi je put objavljena 1995. godine, a u Hrvatskoj 2011. godine. Carr nije samo pisao o pušenju, već je svoju logiku primijenio i na druge psihološke ovisnosti, uključujući ovisnost o alkoholu i nezdravoj hrani. allen carr lako je smrsaviti knjiga pdf
The repetitive writing style (intentional for reinforcement) can be tedious for some. Final Verdict The method adapted for weight loss is built