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, regardless of size, shape, or physical ability. When this mindset is applied to a wellness lifestyle, the motivation for healthy habits shifts from "fixing" a perceived flaw to "sustaining" a valued vessel. Instead of exercising to burn calories as a penalty for eating, a body-positive approach encourages celebrating the amazing things the body can do —such as breathing, dancing, and laughing. Wellness Beyond the Scale

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Mark Hollis observed from the sideline. “We get all types here,” he said. “Doctors, mechanics, veterans. And yes, occasionally curious people from adult entertainment. The irony? They often struggle the most with being seen as people . Here, the costume comes off. Literally and figuratively.” , regardless of size, shape, or physical ability

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