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In a traditional fitness mindset, workouts are often viewed as a chore designed to burn maximum calories. In a body-positive wellness lifestyle, exercise becomes .

Instead of focusing on what to cut out of your life, focus on what you can add. Add more colorful vegetables to your plate, add more hours of restful sleep, or add more laughter to your week. Nudist Teen Video Chat Room

You can improve all of these metrics without losing a single pound. And you can fail at all of these metrics while being "thin." In a traditional fitness mindset, workouts are often