The Art of Living strictly mandates that Sudarshan Kriya should first be learned under the direct supervision of a certified teacher. The teacher provides the necessary context, safety instructions, and post-kriya guidance. 3. Spiritual Integrity
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Understanding the correct context, safety protocols, and authorized channels for these audios is essential for a safe and effective practice. What is Sudarshan Kriya? The Art of Living strictly mandates that Sudarshan
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